Extend pleasure and train for multiple orgasms. LELO Beads are for those with vaginas who treasure their sensuality. A discreet and body-safe alternative to traditional exercise, LELO Beads work to strengthen the vaginal wall and PC muscles through effective Kegel exercising. When worn, they deliver movement-induced tingly sensations causing muscle contraction, ensuring a comfortable and convenient workout that fits every routine. This promises an array of health benefits, improving bladder control for all ages while revealing the pleasures that body care brings. LELO Beads Classic is best suited for women over 30 or that have been pregnant, while LELO Beads Mini are best suited for women under 30 who have never been pregnant